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HOLISTIC KITCHEN BASICS WORKSHOP 10:00-14:00 Sat 8th June Calstock Hall £45

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Creating healthy kitchen essentials from scratch, using whole ingredients, reducing packaging, utilising waste. Including making your own stock and Bouillon, fresh pesto, crackers, seasonal hummus, spice blends and much more. Learn simple time saving techniques, organise your kitchen in a way that works for you and lets you get the absolute best out of it. …

HOLISTIC KITCHEN BASICS WORKSHOP 10:00-14:00 Sat 8th June Calstock Hall £45Read More »

FERMENTING BASICS WORKSHOP 10:00-14:00 Sun 7th April Calstock Hall £45 SOLD OUT!

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Join this empowering workshop to take your own microbial health into your own hands! Build up your gut health by learning how to safely create your own lacto-fermented foods. Feel confident in producing and eating delicious health giving vital foods. Feel healthier as you add more fermented foods into your diet. In this workshop we …

FERMENTING BASICS WORKSHOP 10:00-14:00 Sun 7th April Calstock Hall £45 SOLD OUT!Read More »

SPRING YOGA WORKSHOP 9:30-16:30 Sun 14th April Calstock Hall £45 SOLD OUT!

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With Jo Tytherleigh & Jana Osborne Join us for our latest Calstock Spring Yoga Workshop, on Sunday 14th April. This will be our 7th collaborative workshop, providing a welcoming, friendly environment – exploring the theme “What is Yoga?”. The day will provide you with a wide range of physical, meditative and restorative practices with encouragement …

SPRING YOGA WORKSHOP 9:30-16:30 Sun 14th April Calstock Hall £45 SOLD OUT!Read More »

FIELD TO FORK RETREAT 2nd-6th May Harewood Farm £295

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A 4 day course in Cornwall, living in community on the land, learning how to grow and harvest our own food, creating delicious vibrant meals in our field kitchen and embracing mindful movement practices…what’s not to love ! Click here to more info and bookings… We all seek connection; to ourselves, to one another, to …

FIELD TO FORK RETREAT 2nd-6th May Harewood Farm £295Read More »

VEGAN BASICS WORKSHOP 10:00-14:00 23rd March Calstock Hall £45

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Always excited to see how ‘wowed’ our participants are on these Vegan Basics workshops! We love showing you how simply you can create your own vegan plant based products, the kind of things you buy in the shops that are expensive, often covered in plastic packaging or tetra-paks, that may be difficult to recycle or …

VEGAN BASICS WORKSHOP 10:00-14:00 23rd March Calstock Hall £45Read More »

Sourdough Basics Workshop 23rd February 10:00-14:00 Calstock Hall £45 SOLD OUT!

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Sourdough Basics workshop at Calstock Hall gives you the fundamentals to confidently create your own beautiful delicious and most importantly nutritious bread. The fermenting process that takes place when we harness wild yeasts and lactic acid bacteria allows for maximum digestibility in bread. Making your loaf not only look and taste good but allowing your …

Sourdough Basics Workshop 23rd February 10:00-14:00 Calstock Hall £45 SOLD OUT!Read More »

POSTPONED Fermenting Basics Workshop 9th February 10:00-14:00 Calstock Hall £45 –

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Fermenting Basics is the first Kitchen Basics Workshop of 2019. Join this empowering workshop to take your own microbial health into your own hands! Build up your gut health by learning how to safely create your own lacto-fermented foods. Feel confident in producing and eating delicious health giving vital foods. Still spaces! Contact me to …

POSTPONED Fermenting Basics Workshop 9th February 10:00-14:00 Calstock Hall £45 –Read More »