Yoga

Yoga practice is a way to make natural movement mindful. To become aware of ourselves, to awaken to who we are, to deepen our knowledge of ourselves through movement and stillness.

SPRING YOGA WORKSHOP 9:30-16:30 Sun 14th April Calstock Hall £45

With Jo Tytherleigh & Jana Osborne Join us for our latest Calstock Spring Yoga Workshop, on Sunday 14th April. This will be our 7th collaborative workshop, providing a welcoming, friendly environment – exploring the theme “What is Yoga?”. The day will provide you with a wide range of physical, meditative and restorative practices with encouragement …

SPRING YOGA WORKSHOP 9:30-16:30 Sun 14th April Calstock Hall £45Read More »

FIELD TO FORK RETREAT 2nd-6th May Harewood Farm £295

A 4 day course in Cornwall, living in community on the land, learning how to grow and harvest our own food, creating delicious vibrant meals in our field kitchen and embracing mindful movement practices…what’s not to love ! Click here to more info and bookings… We all seek connection; to ourselves, to one another, to …

FIELD TO FORK RETREAT 2nd-6th May Harewood Farm £295Read More »