Holistic Kitchen Basics

I teach regular cooking workshops designed to empower participants to develop and trust their intuition and grow their confidence in the kitchen.

Sourdough Basics Workshop 23rd February 10:00-14:00 Calstock Hall £45 SOLD OUT!

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Sourdough Basics workshop at Calstock Hall gives you the fundamentals to confidently create your own beautiful delicious and most importantly nutritious bread. The fermenting process that takes place when we harness wild yeasts and lactic acid bacteria allows for maximum digestibility in bread. Making your loaf not only look and taste good but allowing your …

Sourdough Basics Workshop 23rd February 10:00-14:00 Calstock Hall £45 SOLD OUT!Read More »

POSTPONED Fermenting Basics Workshop 9th February 10:00-14:00 Calstock Hall £45 –

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Fermenting Basics is the first Kitchen Basics Workshop of 2019. Join this empowering workshop to take your own microbial health into your own hands! Build up your gut health by learning how to safely create your own lacto-fermented foods. Feel confident in producing and eating delicious health giving vital foods. Still spaces! Contact me to …

POSTPONED Fermenting Basics Workshop 9th February 10:00-14:00 Calstock Hall £45 –Read More »